Counselling Can Help

  • those who are struggling with some aspect of their life
  • assist with self development & personal growth
  • to create healthy relationships & effective communication
  • increase self confidence, self esteem & self awareness
  • bring relief to those having to live with depression and anxiety
  • those who are taking responsibility for a problem and are ready for a change
  • to help those suffering from psychological trauma to cope, and recover

Upcoming Events and Workshops

Office & Groups in South Burnaby



"Sarah, I want to thank you for your guidance and support you have provided me during my journey ... I truly feel that I wouldn't be where I am today without it.  The counselling that you provided me has been invaluable in my life...I will gladly recommend you to anyone I know."  - C.H.

"Thank you for the support Sarah.  The ideas and processes to assist with moving forward ... I continue to apply my breathing techniques when I need to regroup and be in the moment."  - V.S.

"Sarah is a great role model and has the drive, determination and heart needed to provide essential services needed by anyone who ... requires counselling. We need more people like her, people who give respect, time and energy to all our differences within our communities!" - S.B.

"Thank you for showing me how to heal and become strong.  I wouldn't be at this point in my life without you and your guidance" - S.A.

"If it wasn't for your help and guidance, we wouldn't be in this amazing place in our marriage that we are in now.  Thank you for all that you do - we both really appreciate it."  - J.V. 

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